A Touch of Calm
A Touch of Calm Massage Mobile Treatment List
A Touch of Calm Massage Mobile Treatment List
Thai Yoga Massage
'Lazy man's Yoga'
We all know we should be doing some sort of stretching exercise but why do it yourself? Thai yoga massage is also know as 'Lazy Man's Yoga' simply because the masseur will stretch you in to positions similar to yoga.
The results from this massage can be extreme or little by little. The treatment is conducted from the floor on a mat and works on pressure points along your meridian lines followed by gentle stretches that expand each muscle group as we work through your body.
This treatment will allow you to relax, de-stress and feel stretched. Depending on your initial flexibility, you may find that you feel as though you have had a work out by the following day.
General feedback given is that you will sleep incredibly well that evening, you may become a little sore from the stretches but with increased flexibility. The treatment will be tailored to you, however, a 75 minute treatment will generally offer an all over experience. If there are specific areas that you feel need attention, Charlie is very happy to work on that area more.
You'll need about a 6' square area (more if you're taller) and to wear loose or stretchable clothing. No oils are used during this treatment.
Chi Nei Tsang
'A Taoist abdominal massage'
Chinese Medicine says that you hold emotion in your tummy and they're not wrong!
Chi Nei Tsang literally means 'working the energies of the internal organs'
This centuries-old variety of touch healing is a unique way of cleansing and increasing your energy flow through your main internal organs.
Using specific manipulation and massaging the abdominal area, CNT frees the energy blockages and guides the healing around the body. It is a massage energy therapy that touches the abdomen gently and deeply to clear the internal organs from stagnant and congested energies and removes habituated emotional patterns and creates a space within the area. Each of your organs hold negative and positive emotions and Charlie's will help to release the negative ones to create a more positive feeling.
This treatment is also conducted on the floor and you will need to bare your tummy. Also great for digestive disorders.
You'll need about 6' square floor area (more if you are taller) wear loose clothing. Oil is used for this treatment, please advise me of any allergens.
'Relax as your worries are massaged away'
Traditional Swedish Massage is an opportunity for you to relax and while away your thoughts and worries whilst having your muscles warmed, stretched and relaxed.
Swedish massage will increase your blood flow, improving your lymph drainage, help with anxiety, de-stresses, calms and help improve your general well-being.
Although not a sports masseur, Charlie is happy to offer a firmer treatment to provide a deep tissue massage. He will also use some of his other techniques during the treatment to provide you with an experience that is formulated for you.
The treatment is conducted on a massage table and uses a choice of scented oils from Songbird Massage Wax and Intentions UK. Please contact Charlie with any known allergies that you may consider relevant.
Swedish Massage Options
Alternative Massage Choices
Swedish Massage can be adapted to offer some of the following styles and you can chose yours as you prefer
Relax - a more gentle treatment, comforting, lighted strokes creating a relaxing treatment
Rejuvenate - firmer strokes, slightly deeper but without the kneading from a deep tissue treatment
Power - A deep tissue massage, firm kneading, more concentrated and deeper strokes that helps remove knots and stresses of everyday life
Why not add to your treatments?
Feet - 30 minutes - £20
For stressed feet, this 30 minute treatment uses traditional Thai methods in relaxing and calming your feet up to your knees
Neck and shoulder - 30 minutes - £20
A pressure to suit your needs, de-stress, de-knot and unwind for half an hour
Back, neck, shoulders and scalp - 45 minutes - £25
The relaxation of a back neck and shoulders along
with a scalp massage stimulating your hair follicles,
body and mind.
areas covered within Somerset
All massages are available in the comfort of your home which should be located within 20 miles of Shepton Mallet, and includes Wells, Glastonbury, Frome, Radstock and Midsomer Norton, Yeovil, Martock and surrounding villages in Somerset. arrangements can be made for travelling further.
Charlie also works from a treatment room available in Shepton Mallet allowing his treatments to be performed. Please enquire for further details.